Having diabetes means that you are more likely to develop heart disease and have a greater chance of a heart attack or a stroke. People with diabetes are also more likely to have certain conditions, or risk factors, that increase the chances of having heart disease or stroke, such as high blood pressure or high cholesterol.
If you have diabetes, you can protect your heart and health by managing your blood glucosealso called blood sugar, define bronchitis asthma and tuberculosis well as cardiovascular system and heart blood pressure and cholesterol. If you smoke, get help to stop. Over time, diabetes and heart problems, high blood glucose from diabetes can damage your blood vessels and the nerves that control your heart and blood vessels.
The longer you have diabetes, the higher the chances that you will develop heart disease. People with diabetes tend to develop heart disease at a younger age than people without diabetes. In adults with diabetes, the most common causes of death are heart disease and stroke. Adults with diabetes are nearly twice as likely to die from heart disease or stroke as people without diabetes. The good diabetes and heart problems is that the steps you take to manage your diabetes also help to lower your chances of having heart disease or stroke, diabetes and heart problems.
If you have diabetes, other factors add to your chances of developing heart disease or having a stroke. Smoking raises your risk of developing heart disease. If you have diabetes, it is important to stop smoking because both smoking and diabetes narrow blood vessels. Smoking also increases your chances of developing other long-term problems such as lung disease. Smoking also can damage the blood vessels in your legs and increase the risk of lower leg infections, ulcers, and amputation.
If you have high blood pressure diabetes and heart problems, your heart must work harder to pump blood. High blood pressure can strain your heart, damage blood vessels, and increase your risk of heart attack, stroke, eye problems, and kidney problems. Cholesterol is a type of fat produced by your liver and found in your blood. You have two kinds of cholesterol in your blood: High levels of LDL cholesterol raise your risk of diabetes and heart problems heart disease.
Another type of blood fat, triglyceridesalso can raise your risk of heart disease when the levels are higher than recommended by your health care team. Being overweight or obese can affect your ability to manage diabetes and hypothyroid diabetes and increase your risk for many health problems, including heart disease and high blood pressure.
If you are overweight, a healthy eating plan with reduced calories often will lower your glucose levels and reduce your need for medications. Excess belly fat around your waist, even if you are not overweight, can raise your chances of developing heart disease. Learn how to correctly measure your waist. A family history of heart disease may also add to your chances of developing heart disease.
If one or more of your family members had a heart attack before age 50, you may have an even higher chance of developing heart disease, diabetes and heart problems. Taking care of your diabetes is important to help you take care of your heart. You can lower your chances of having a heart attack or stroke by taking the following steps to manage your diabetes to keep your heart and blood vessels healthy. Knowing your diabetes ABCs will help you manage your blood glucose, blood pressure, and cholesterol.
Stopping smoking if you have diabetes is also important to lower your chances for heart disease. A is for the A1C test. The A1C test shows your average blood glucose level over the past 3 months. This is different from the blood glucose checks that you do every day.
The higher your A1C number, the higher your blood glucose levels have been during the past 3 months. High levels of blood glucose can harm your heart, blood vessels, kidneys, feet, and eyes. The A1C goal for many people with diabetes is below 7 percent. Some people may do better with a slightly higher A1C goal. Ask your health care team what your goal should be. B is for blood pressure, diabetes and heart problems.
Blood pressure is the force of your blood against the wall of your blood vessels. If diabetes and stinging skin blood pressure gets too high, it makes your heart work too hard, diabetes and heart problems. High blood pressure can cause a heart attack or stroke and damage your kidneys and eyes. Ask what your goal should be. C is for cholesterol. Too much bad cholesterol can cause a heart attack or stroke.
Ask your health care team what your cholesterol numbers should be. If you are over 40 years of age, you may need to take medicine such as a statin to lower your cholesterol and protect your heart.
S is for stop smoking. Not smoking is especially important for people with diabetes because both smoking and diabetes narrow blood vessels, so your heart has to work harder. If you smoke or use other tobacco products, stop. For tips on quitting, go to Smokefree. Ask your health care team about your goals for A1C, blood pressure, and cholesterol, and what you can do to reach these goals.
Developing or maintaining healthy lifestyle habits can help you manage your diabetes and prevent heart disease. Learn more about these tips to manage diabetes. Watch a video about what you can do to keep your heart healthy. Managing diabetes is not always easy. Feeling stressed, sad, or angry is common when you are living with diabetes. You may know what to do to stay healthy but may have trouble sticking with your plan over time. Long-term stress can raise your blood glucose and blood diabetes and heart problems, but you can learn ways to lower your stress.
Try deep breathing, diabetes and heart problems, gardening, taking a walk, doing yoga, meditating, doing a hobby, or listening to your favorite music. Learn more about healthy ways to cope with stress.
Medicines may be an important part of your treatment plan. Your doctor will prescribe medicine based on your specific needs. Medicine may help you. Ask your doctor whether you should take aspirin, diabetes and heart problems. Aspirin is not safe for everyone.
Your doctor diabetes and heart problems tell you whether taking aspirin is right for you and exactly how much to take. Statins can reduce the risk of having a heart attack or stroke in some people with diabetes. Statins are a type of medicine often used to help people meet their cholesterol goals.
Talk with your doctor to find out whether taking a statin is right for you, diabetes and heart problems. Talk with your doctor if you have questions about your medicines. Before you start a new medicine, ask your doctor about possible side effects and how you can avoid them.
If the side effects of your medicine bother you, tell your doctor. Doctors diagnose heart disease in diabetes based on. Tests used to monitor your diabetes—A1C, blood pressure, and cholesterol—help your doctor decide whether it is important to do other tests to check your heart health. Treatment works best when it is given right away. Warning signs can be different in different people.
You may not have all of these symptoms. Women sometimes have nausea and vomiting, feel very tired sometimes for daysand have pain in the back, diabetes and heart problems, diabetes and heart problems, or jaw without any chest pain. People with diabetes-related nerve damage may not notice any chest pain. If you have any one of these warning signs, call You can help prevent permanent damage by getting to a hospital within an hour of a stroke.
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The NIDDK translates and disseminates research diabetes and heart problems through its clearinghouses and education programs to increase knowledge and understanding about health and disease among patients, health professionals, and the public. What is the link between diabetes, heart disease, and stroke? What else increases my chances of heart disease or stroke if I have diabetes? Smoking Smoking raises your risk of developing heart disease.
High blood pressure If you have high blood diabetes and heart problemsyour heart must work harder to pump blood, diabetes and heart problems. Abnormal cholesterol levels Cholesterol is a type of fat produced by your liver and found in your blood. Obesity and belly fat Being overweight or obese can affect your ability to manage your diabetes and increase your risk for many health problems, including heart disease and high blood pressure. Even if you are a normal weight, excess belly fat can raise your risk for heart disease.
You have excess belly fat if your waist measures more than 40 inches and you are a man more than 35 inches and you are a woman Learn how to correctly measure your waist. Family history of heart disease A family history of heart disease may also add to your chances of developing heart disease.
How can I lower my chances of a heart attack or stroke if I have diabetes?